MCP for Oura

Hosted MCP connector for Oura Ring

Connect your Oura Ring to Claude or any MCP-compatible client and ask about your sleep, recovery, and daily health in plain language. Authentication goes through Oura's own OAuth, access is read-only, and there are no API keys to manage.

MCP endpoint: https://mcp-oura.smirnov.link/mcp

What you can ask

Once connected, your assistant can draw on 21 read-only tools covering:

• Sleep — last night's stages, timing, and heart rate / HRV; nightly scores over any date range; Oura's recommended bedtime window.
• Readiness & recovery — daily readiness, long-term resilience, and a single-call morning briefing.
• Activity & workouts — logged and auto-detected workouts, mindfulness sessions, and daily movement.
• Biometrics — daytime stress, nightly SpO2, intraday heart rate, VO2 max, and cardiovascular age.
• Trends & analysis — compare a day against your 30- and 90-day baseline, weekly recaps, anomaly detection, and tag correlations such as “does alcohol hurt my HRV?”

Listed on: Smithery · MCP Registry · GitHub